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  • Archive for December, 2009

    Get Ready for a Happy New Year and a Sexy Flat Stomach

    I’ve been thinking about you this week…… I wanted to thank you for being there for me over the past 6 months, for reading my blogs and for your comments & emails. It means so much to me…. We’ve almost come to the end of 2009 and we’re about to go into a brand new [...]

    Slow the Ageing Process

    I was talking to an online coaching client a couple of days ago about celebrity bodies and she was telling me that the only thing that was important to her was losing the fat and looking fabulous for her college reunion which is coming up at the end of September.. I told her that wouldn’t [...]