I shared my lunch with my facebook followers last week and it got lots of attention so I thought I’d share it here with you because this is a fantastic salad recipe to get you on the right health track this new year.

This salad recipe ingredients will cost you next to nothing to buy, they’ll take about 5 minutes to make and will give you an excellent nutritional balance of carbohydrate and protein.

Ingredients:

1. Romaine lettuce (cut the bottom off, wash and drain)
2. Protein – Mackerel, salmon, turkey or mixed pulses
3. Red onion, bell pepper, tomatoes (de-seeded and diced)
Sprinkle of ground black pepper

Instructions:

1. Lay each of the leaves out on a plate
2. Spoon equal amounts of the salsa mix onto each leaf
3. Now place on your protein of choice

Serve with a glass of cold filtered lemon water and enjoy this clean eating, raw food meal.

For more new year salad recipes in 2012 try these;

Healthy Caesar Salad Recipe

Healthy Weight loss Lunches

Yummy Fat Burning Lunch

Quinoa & Raw Veg Salad

Simple Tuna and Spinach Salad Recipe

Purchase a copy of the Recipe Book for more great recipes to keep you healthy, fit and glowing in 2012.